What We Do
Being diagnosed with a mood disorder can be overwhelming. It can leave you feeling alone and confused – struggling to determine which step you should take next.
Hope + Me provides free support and recovery programs to people with mood disorders. We offer the best in evidence-based peer support to empower, foster self-care and rekindle hope on your path to recovery.
Getting into an acute-care program can seem uncertain and take a long time. Our mission at Hope + Me is to support you in your time between diagnosis and receiving acute care treatment.
Our Peer Support comes from people like you. They have lived experience with the mental health system whether through treatment or diagnosis or are related to someone who is living with mood and mental health disorders.
We know that empathy is helping people with mood disorders. At Hope + Me, our volunteers work with the three fundamentals of Peer Support:
- Navigating the mental health care system
- Recovery and wellness support
- Recovery management