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Warm Line and Intake

Welcome to our Warm Line service!

Hope + Me offers you a supportive and safe space to connect with trained mental health professionals and peer support workers who have lived experience. Our team is dedicated to offering non-judgmental listening, practical advice, and guidance to those in a mental health crisis.

The Warm Line is staffed by Hope + Me’s volunteer Peer Support specialists who provide an empathetic listening ear regarding your mental health challenges.

T.I.P.S., our Telephone Information and Peer Support line, is available Monday to Friday from 9:30 AM to 5:00 PM.

Don’t let your mental health challenge weigh you down. Let’s get through it … together!


If you require help beyond the warm line, our intake process is simple. During this process, our experts will ask you some questions to get a better understanding of your mental health so that they can provide the best support for you. Once we have all the information necessary, we will connect you with a peer support worker who will provide you with the support you need to recover.

Our intake process is quick, easy, and most importantly, confidential. We take your privacy very seriously.

Get the support you deserve.

Call us toll-free at 1-888-486-8236

Monday to Friday, 9:30 AM to 5:00 PM

TIPS is always free!