Hope + Me has been helping people diagnosed with mood disorders, and their friends and families, for nearly four decades. Fear and uncertainty surround mood disorders, which is why we believe in the transformative power of peer support.
Hope + Me offers programs and services of support for people struggling with mood disorders and their families. All our programs are evidence-based and meet the highest standards to ensure effectiveness.
This program is open to clients and participants to provide learning and discovery opportunities.
Our courses focus on mental wellness and rediscovering hope and meaning.
Hope + me has a lot of resources that you can access in the form of inforation sheets and blog. Click on one of the links to learn more about our resources.
From a recurring monthly gift to a one-time contribution, your donation can dismantle barriers to accessing mental health care in Ontario.
Or become a volunteer and be the backbone of what we do at Hope + Me
We congratulate Virginia on winning this year's Lit From Within award for excellence in volunteer service!
Hope + Me offers a plethora of best-in-class, evidence-based, peer support programs that can help you get on track with your mental well-being.
Book an appointment or contact us now.