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Peer Support and Counselling Services

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What Our Program Offers You

We offer structured one-on-one peer support and counselling for individuals coping with current and active mental health challenges. Our Peer Support Specialists, Social Workers, and Psychotherapists use strengths-based, goal-focused, trauma-informed, and holistic perspectives to help you get on the path to recovery. They have the training and empathy needed to empower you to create positive changes in your life.

What We Provide You

  • Up to 8 sessions with a Peer Support Specialist, Social Worker, or Psychotherapist.
  • A safe space to discuss your challenges and experiences.
  • Better ability to cope with complex mental health issues.
  • Exploration of resources available to you.
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Program Details

  • No referral required
  • Evening appointments available
  • In-person, phone, or virtual appointments
  • Referral to more programs and services upon completion of your program
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Intake

Use the following form to register for structured one-on-one peer support or counselling.

Intake Form

Drop-in Support

Drop-in one-on-one support is offered at various times during the week. You can talk to a supporter (counsellor or peer support worker) for up to 30 minutes about your mental health challenges. This service is offered by phone. There is no waitlist and you can receive this support immediately.

All you need to do is sign up using our button below!

Register